| 8:45 AM | Lean Scrapple 3.1 OZ |
| 8:45 AM | 1/2 cup egg whites 2 serv |
| during day | Coffee 44 OZ |
| during day | splenda packs 5 total |
| during day | Whole Milk 2 OZ |
| 12:45 PM | Mini Peppers 6 OZ |
| 12:45 PM | Baked Salmon 3.5 OZ |
| 3:30 PM | Blueberries 5 OZ |
| 4:30 PM | Pistachios mix w/some Almonds & Cashew 2 OZ |
| 7:15 PM | Mini Peppers 6 OZ |
| 7:15 PM | Onion 4 OZ |
| 7:15 PM | Chicken breast 6.15 OZ |
| 8:00 PM | Pistachios mix w/some Almonds & Cashew 3 OZ |
| 9:00 PM | Dark Choc Almond Zone bar |
| 10:15 PM | Light & Fit Yogurt |
| Day 35 | Protein gr | Fat gr | Carb gr | Calories | Sugar gr | Choles mg | Sodium mg |
| Total ACT | 134 | 95 | 139 | 1885 | 56 | 229 | 1769 |
| DV 1700 C | 50 | 55 | 255 | 1700 | 100 | 255 | 2040 |
Walked about 2 miles today....otherwise a day of rest from CrossFit
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