Started day at 194.4 lbs (still down almost 32 Lbs from January 2, 2011) even after binging last night
Food/Nutrition:
Breakfast:Bacon/Egg Whites/Cheese
mid-morning snack: Banana
Lunchtime: Kind Bar & Apple
mid-afternoon snack: Zone Bar
Dinner Buffet at golf outing 6-9 PM: 4 Miller lites, 6 OZ pork ribs, 6 OZ filet Mignon, 4 OZ schrimp, 4 oz string beans, 4 oz carrots
Late night snack: 2 oz nuts, zone bar
Overall: lots to eat later in day (classic Mike problem)
Activity: played golf
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