Monday, January 3, 2011

The first day of the rest of my life

Food Log Test 1
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3 comments:

  1. Mike CJanuary 3, 2011 at 12:30 PM

    Test 1

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  2. Mike CJanuary 3, 2011 at 1:02 PM

    8:30 AM 1/2 cup egg whites (2 serv) 12 0 2 60 0 0 190
    8:30 AM American cheese = (serv size 1oz) 1 slice actual = .5 oz 3 5 1 55 0 15 175
    8:30 AM MG Eng Muffin 8gr dietary fiber or 35% DV 5 1 24 100 1 0 190
    8:30 AM 97% Fat Free Ham = (serv size 2 oz) actual=2.5 oz 11 2 0 72 0 30 672

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  3. UnknownJanuary 3, 2011 at 2:26 PM

    here is my comments

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