Monday, April 25, 2011
Day 24, Sunday April 24 (day 3 of lost weekend)
WOW as if it couldn't get any worse....another badddd food and nutrition day. Breakfast after Church wa seggs, bacon, pancakes (with sugar free syrup of course). Mid day snack of 5 OZ blueberries. Followed by excessive food consumption of Ham, sweet potato, brocolli salad w/mayo, string beans BUT then cheese cake, reese's peanut butter pie, chocolate candy and nuts. I probably had 350 g carbs, 4000 calories and sad to think about how bad these 3 days were for my nutrition. I did however, see all my family and grandkids which more than made MY DAY! Monday starts a recommitment to CF, Food and Nutrition
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment