Food/Nutrtion: Kind Bar and Banana in AM with Coffee on Golf Course. 2.5 OZ of Turkey Breast for lunch, Cucumbers, Carrots, Buffalo Chicken dip, 1 slice tomato pie for apps at Grandson's 12th BD, Then roast beef, salad w/ lite rasp vinergarette dressing, 5 oz potato salad. Then reese peanut butter ice cream cake, and two mini cheese cakes. My quess is lots of protein and carbs and maybe 3500 calories. A great day to celebrate knowing on Monday I get knees repaired (detailed).
Played Golf and walked much of course!
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